Environmental wellness inspires us to respect our surroundings and involves feeling and being safe in your current environment. This includes spending time in and having access to places that support your well-being, such as spending time outdoors in nature or attending classes that foster positive learning environments where you feel accepted and welcomed.
Be Environmentally Well
Unplug and Get Outside
- The benefits of getting away from screens and enjoying the outdoors are plentiful. Spending time outside reduces fatigue, improves short-term memory, reduces stress, lowers blood pressure, improves your ability to focus and may also increase your creativity, reduce experiences of depression and anxiety, and protect your vision. Even in the cold Michigan winters it’s important to spend time outside!
Spaces for You
- Environmental wellness also means finding spaces that you feel comfortable in. You may find comfort in a variety of locations around campus: the LGBT Resource Center, the Center for Women and Gender Equity, the Office of Multicultural Affairs, the alcohol-free events offered by ACES, the Rec Center, interfaith practice rooms, the Library or even with one of the many student organizations on campus!
- Provides the GVSU community with the required skills and capabilities to become better stewards and responsible global citizens
- Visit them for the "Recharge" room that includes swivel stools, salt lamp and phone charging stations!
- Offers the Sustainable Agriculture Project
- A program of Recreation & Wellness
- Aims to empower and inspire the GVSU community through outdoor and adventure-based opportunities and inspire life-long adventures.
- Check out the climbing center, the bike services, or equipment rental.
- Being in comfortable rooms are important to your wellness
- Facilities has made a list of single-gender restrooms, accessible and gender-inclusive restrooms, rooms for nursing, baby changing table rooms, sharps container rooms and interfaith reflection rooms.
- Find state parks, trails, and other outdoor locations to visit
- Discover outdoor activities, such as hiking or camping
- Learn about environmental programs, covering topics such as astronomy and outdoor skills
- Learn about how to save energy, reduce waste, and conserve water
- Find volunteer opportunities to care for the environment and educate others
- Advocate for environmental justice and environmental action
- Identify ways to make your home safer and reduce environmental hazards
- Address issues such as asthma, lead, mold, moisture, indoor air quality (i.e. radon, carbon monoxide, and particulate matter), pests, and accidental injuries
- Volunteer to educate others and help make other homes safer environments for children
- Access a variety of programs to improve home safety
- Find information to improve home safety for specific age groups, such as babies and toddlers or older adults
- Review the Safety Guide to learn about safety tips and prevent injuries from occurring at home
- Learn about how the area around you may put your wellness at risk
- Find strategies to improve your environmental health
- Read about environmental wellness resources covering topics such as water safety, allergies, air quality, toxic gases, and weather conditions
- An app that promotes sustainable living through competition with friends
- Receive points for engaging in habits that are good for the environment
- Learn sustainability tips while earning achievements and tracking your progress