What is the Wellness Summit?
The Wellness Summit is a university-wide celebration of well-being designed to inspire, educate, and connect our campus community. Through an engaging, carnival-style experience across our campuses, participants will have the opportunity to explore the eight dimensions of wellness—Physical, Emotional, Social, Financial, Intellectual, Occupational, Environmental, and Spiritual.
Throughout the day, you'll discover interactive activities, educational workshops, wellness demonstrations,university resources, guest speakers, and opportunities to connect with colleagues while prioritizing your own well-being. Whether you choose to challenge yourself with a new activity, learn practical strategies for enhancing your health, or simply enjoy the vibrant atmosphere, the Wellness Summit offers something for everyone. Join us as we celebrate the many ways wellness supports our personal and professional lives and discover new resources and experiences that can help you thrive both at work and beyond.
Schedule of Events
Check out the full schedule events for the Wellness Summit below! Filter the schedule by event name, campus, and more.
Don't forgot to click the "View" button on any events you're interested in! Clicking "View" allows you to see all the event details.
| Event | Campus | Time | Location | Partner | Preregistration Link | Actions |
|---|---|---|---|---|---|---|
| EAP Resources & Stress Ball Making Station | Valley Campus | 11:00 a.m. - 3:00 p.m. | Recreation Center Lobby | AllOne Health | AllOne Health Resources | |
| Help Desk - Retirement Plan Questions | City Campus | 11:30 a.m. - 1:00 p.m. | DEC 502C - Amway Board Room | TIAA | ||
| Healthy Snack | Valley Campus | 11:30 a.m. - 12:30 p.m. | Cook Carillon Clocktower | Provided by the Division of People, Equity, and Culture | ||
| Hydration Station | Valley Campus | 11:30 a.m. - 12:30 p.m. | Cook Carillon Clocktower | Laker Food Co. | ||
| Healthy Snack | City Campus | 12:00 p.m. - 1:00 p.m. | City Campus Clocktower | Provided by the Division of People, Equity, and Culture | ||
| Hydration Station | City Campus | 12:00 p.m. - 1:00 p.m. | DeVos Courtyard | LakerFood Co. | ||
| Get a Handle on Your Current Student Loan Debt | Virtual | 12:00 p.m. - 1:00 p.m. | Zoom | Fidelity | Register in advance | |
| Cultivating Futures Power MoveMent | Valley Campus, Virtual | 12:00 p.m. - 1:00 p.m. | KC 2215/2216 | Cultivating Futures (Sarah Miller, Mikisha Plesco) | Join via zoom | |
| Rec Center Tours | Valley Campus | 12:00 p.m. - 5:00 p.m. | Rec Center Main Welcome Desk | GV Athletics & Recreation Facilities | ||
| Understanding Roth Contributions in Your Workplace Savings Plan | City Campus | 12:30 p.m. - 1:00 p.m. | DEC 303C - Founders Room | Fidelity | ||
| Yoga | Valley Campus | 12:30 p.m. - 1:15 p.m. | Fieldhouse Dance Studio | GV Athletic & Recreation Facilities | ||
| Breath Reset Bar | Valley Campus | 1:45 p.m. - 2:45 pm. | KC 2263 | |||
| Learn about the Roth Contribution | Valley Campus | 2:00 p.m. - 3:00 p.m. | KC 2201 | TIAA | ||
| Leading Lakers Roundtable: Micro Wellness, Macro Impact | Valley Campus, Virtual | 2:00 p.m. - 3:00 p.m. | KC 2270 & Zoom | Leading Lakers | Sign up to attend virtually in Workday Learning | |
| Retirement/HSA Planning Discussion | Valley Campus | 2:00 p.m. - 4:00 p.m. | KC 2259 | Advantage Benefits Group | ||
| Kona Smoothie Bar | Valley Campus | 2:00 p.m. - 4:00 p.m. | Cook Carillon Clocktower | Kona-Ice of Grand Rapids | Smoothie Information | |
| How to Begin Investing in Retirement | Valley Campus | 2:30 p.m. - 3:00 p.m. | KC 2215/2216 | Fidelity | ||
| Ask a Dietitian | Valley Campus, Virtual | 3:00 p.m. - 3:50 p.m. | KC 2270 | Zoom Link for Virtual Attendance | ||
| Help Desk - Retirement Plan Questions | Valley Campus | 3:00 p.m. - 4:30 p.m. | KC 2215/2216 | Fidelity | ||
| TIAA Help Desk | Valley Campus | 3:00 p.m. - 4:30 p.m. | KC 2201 | TIAA |