Event
Breath Reset Bar

Campus
Valley Campus

Time
1:45 p.m. - 2:45 pm.

Location
KC 2263

Description
First come, first served, 1:1 3-5 min breath work session Presenter Information: Jenna Grooms is a certified breathwork coach and holistic wellness coach with a passion for helping others create well-being so they may live their most authentic lives. A proud GVSU alum ('08), she combines science-backed wellness tools with a deeply human approach to growth and healing. As a lifelong learner, wife, and mama of two, Jenna understands the real-life challenge of caring for your well-being while balancing the demands of everyday life. She believes some of the most powerful tools for resilience, healing, and authentic living already exist within us - including the breath.

Dimension of Wellness
Emotional, Intellectual, Physical