Fitness, Skill, & Activity Courses Offered
We have some of the most popular classes at the university! Because of student demand, we continue to create more opportunities to move. Check out the Selected Topics below to see our newest classes we offer as a "180" or "280". The Fitness, Skill, and Activity (FIT) courses are open to every Grand Valley student. The majority of classes are offered as one credit. A FIT class is an opportunity to be physically active, get a workout, learn new skills, refine existing skills. Want to try something new? These are great classes to start trying! No experience is necessary in most of of our classes (FIT 123 is the one exception). Click on the drop down menu below to see the classes offered by category.
FIT Courses by Category
FIT 180 OUTDOOR ROCK CLIMBING (Fall only)
FIT 180 UNIFIED SPORTS (Fall only)
Two Credit Classes:
FIT 280 PHYSICAL ACTIVITY FOR WELLNESS (soon to be FIT 200)
FIT 280 LIFEGUARDING & AQUATIC ACTIVITIES (Winter only)
FIT 133: SOFTBALL (Fall only)
FIT 134: SOCCER (Fall only)
FIT 135 FUTSAL (Winter only)
FIT 139: TEAM SPORTS (Winter only)