Get Involved. Be Active. Live Healthy.

Who We Are
Our Mission & Values

Our Mission & Values

We believe in collaboration, diversity & inclusion, healthy lifestyle, service, student learning & development, and sustainability. Learn how you can support our mission and vision!

What We Do
Programs & Services

Snapshot of Offerings

We offer something for everyone! In one easy-to-read visual, see what we offer and find ways to get involved, be active, and live healthy! 

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Virtual Resources
LakerStrong: Anywhere

Virtual Resources

We're committed to help you stay active and healthy, regardless of where you are, by offering fitness, wellness, sports, and outdoor virtual activities. 


News

Rec Fest 2021 promotes the importance of recreation, wellness at GVSU

Rec Fest 2021 promotes the importance of recreation, wellness at GVSU

First year students learned about opportunities to get involved in RecWell programs, and won prizes at RecFest.

Aug 30, 2021

Club Sports: It's More Than Playing

Club Sports: It's More Than Playing

Community, learning, playing. Participating on a club sports team provides many opportunities for Lakers.

Jul 22, 2021

Wellness programming supports healthy choices for Lakers

Wellness programming supports healthy choices for Lakers

Navigating your wellness is important at GVSU. RecWell Student Wellness helps Lakers understand what that means.

Jun 8, 2021

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GVNext News

A graphic with a black background and pause button, white text that reads: press pause. rest, relax, refresh. #GVPressPause

Rest, relax and recharge: Recreation & Wellness encourages pressing pause

Just like your laptop and cell phone, you need time to recharge. The Recreation & Wellness team developed the Press Pause campaign to encourage students, faculty and staff members to rest, relax and refresh.

Feb 19, 2021

A bridge at Grand River Park that forms an angle.

Photos: Explore parks and trails near GVSU

Whether you're looking for a quiet, outdoor place to study, or a Saturday hiking adventure, you don't have to go far from GVSU to find picturesque nature and outdoor activities.

Nov 2, 2020

Two male GVSU students in yellow vests give another GVSU student a reusable face covering on the Allendale Campus.

GVSU students encourage positive wellness behavior through new outreach program

The Laker Outreach Ambassador program, within Recreation and Wellness in the Division of Student Affairs, began on the Allendale Campus this week.

Sep 23, 2020

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Upcoming Events

Movin' Monday

September 27, 2021 12:00 PM - 9:00 PM

It's Monday, Let's Get Movin! Here are your opportunities to get moving with Recreation & Wellness: Strength Circuit with Katie: 12:00p - 12:45p  - IFS (Instructional Fitness...

Tonin' Tuesday

September 28, 2021 12:00 PM - 9:00 PM

Tonin' Tuesday -  Let's Get Movin! Here are your opportunities to get moving with Recreation & Wellness: SPIN® + Strength with Shannon F: 12:00p-12:45p - IFS (Instr. Fitness...

First Aid, CPR, and AED Training

September 28, 2021 3:00 PM - 5:00 PM

Recreation & Wellness is a proud provider of American Red Cross First Aid, CPR, and AED blended-learning courses.  Classes are offered on the Allendale campus and will follow the recommended...

Workout Wednesday

September 29, 2021 8:00 AM - 9:00 PM

Workout Tuesday -  Let's Get Movin! Here are your opportunities to get moving with Recreation & Wellness: SPIN® with Deb: 8:00a-8:45a - IFS (Instr. Fitness Studio) Strength...

Training Thursday

September 30, 2021 12:00 PM - 9:00 PM

Training Thursday -  Let's Get Movin! Here are your opportunities to get moving with Recreation & Wellness: SPIN® + Strength with Shannon: 12:00p-12:45p - IFS (Instr. Fitness...

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Recreation & Wellness is a department in the Division of Student Affairs at Grand Valley State University.