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Recreation & Wellness empowers students to pursue their overall well-being through engaging and supportive fitness, sports and outdoor programming. RecWell supports health, competition, community and fun. We offer something for everyone, so: Get Involved. Be Active. Live Healthy.

RecWell Programs

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Laker Navy continues tradition of hosting Lubbers Cup

The GVSU Rowing Club hosted the annual Lubbers Cup regatta on April 4 in Grand Rapids. This article tells the story of the dedication of its athletes.

Published May 1, 2026 by Macayla Cramer

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RecWell Events

Adult & Pediatric First Aid CPR/AED

Date: Monday, November 16, 2026
Time: 12:00 p.m. - 2:00 p.m.

Red Cross Adult & Pediatric First Aid CPR/AED Blended Learning Certification

Outdoor Mindfulness Mondays

Date: Monday, November 16, 2026
Time: 6:00 p.m. - 7:30 p.m.

Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...

Weekly Hikes (on campus)

Date: Tuesday, November 17, 2026
Time: 6:00 p.m. - 7:00 p.m.

Come join us for weekly hikes every Tuesday on the trails around campus!Meeting at the Zumberge Pond at 6p on TuesdaysRSVP for November Hikes!

Dehydrated Meal Social Sampler

Date: Thursday, November 19, 2026
Time: 6:00 p.m. - 7:30 p.m.

Ever wonder what hikers and campers eat out on the trail? Come hang out at the climbing wall to sample a variety of dehydrated meals and learn how to prepare them for your next outdoor adventure! Stick around afterward to climb, have fun, and challenge...

Women On the Wall

Date: Friday, November 20, 2026
Time: 7:00 p.m. - 9:00 p.m.

Learn about climbing and hang out in a fun and inviting space surrounded by women and anyone who identifies as female or non-binary. In addition to some rad climbing, we shoot to have a variety of snacks, music, etc. at each gathering! This recurring e...

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Student Information




Learn more about each program area here: 

  • Club Sports - If you're looking to play a sport in college while maintaning balance with academics and life!
  • Esports - If you love to play video games, we have drop in gaming and competitive clubs!
  • Fitness - If you are looking to stay active through group fitness classes, personal training, or small group training!
  • Intramural Sports - If you are looking to play sports or try a sport for the first time in a low commitment, fun, and social setting!
  • Outdoor Adventures - If you love getting outside, we have trips and programs geared toward hiking, biking, climbing, and more!
  • Spirit - If you are looking to get involved with the Laker Dance Team, Cheer Team, or aspire to be the mascot!
  • Events - If you are looking to participate and join the fun at various campus wide events!
  • Student Employment Opportunities - If you are seeking employment as a student on campus!













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Page last modified September 22, 2026