Human Resources Events
Introduction to Mindful Eating
Date and Time
Tuesday, November 10, 2015 3:00 PM - 4:30 PM
Description
This two-hour presentation will provide an introduction to the basic principles of Mindful Eating. The session will include mindful eating exercises and suggestions for how participants can bring mindful eating into their everyday life.
All mindfulness workshops presented by Carol Hendershot and April Hadley of the Grand Rapids Center for Mindfulness.