Black Student Support
The University Counseling Center acknowledges the impact of institutionalized racism and generational trauma on marginalized people throughout history. We stand in solidarity with our Black students, Black colleagues, and the Black community during this time (and always). To those whose voices have been silenced, ignored, or invalidated, we hear our call to action.
As mental health clinicians, we understand that oppressive systems have a direct impact on mental well-being. In the aftermath of experiencing or witnessing racial injustice and violence, one can experience a range of feelings and emotions, such as shock, fear, sadness, anger, grief, helplessness, and/or guilt.
We encourage you to contact our office if you (or someone you know) would like support with coping and healing. The University Counseling Center cares and is here for you.
University Counseling Center Resources
Let's Talk Black Mental Health
Let’s Talk Black Mental Health offers students free, easy access to talk individually with professional counselors from the University Counseling Center who have expertise and competency in working with underrepresented students on campus. No appointment is necessary, though students are seen on a first-come, first-served basis.
Date |
Time |
Location |
|
---|---|---|---|
January 12 |
11:00 a.m. to 1:00 p.m. |
Kirkhof 1140 |
|
January 26 |
11:00 a.m. to 1:00 p.m. |
Kirkhof 1140 |
|
February 23 |
11:00 a.m. to 1:00 p.m. |
Kirkhof 1140 |
|
March 23 |
11:00 a.m. to 1:00 p.m. |
Kirkhof 1140 |
|
April 6 |
11:00 a.m. to 1:00 p.m. |
Kirkhof 1140 |
|
April 20 |
11:00 a.m. to 1:00 p.m. |
Kirkhof 1140 |
|
April 28 |
11:00 a.m. to 1:00 p.m. |
Kirkhof 1140 |
Racial Trauma, Management, and Self-care Workshop
This self-guided virtual Healthy Lakers workshop on racial trauma is intended to provide resources, information, and support to our students of color. Here, you will learn more about identifying symptoms of race-related stress and racial trauma and ways it may impact your mental and physical health. These modules will also guide you through ways to manage racial distress, improve self-care, and learn more about resources available to you at GVSU and the community.
Mental Health Resources for the Black Community
Melanin and Mental Health Podcast
Therapy for Black Girls Podcast
Black Emotional and Mental Health Collective – Online Workshops for Black Male Mental Health
Black Emotional and Mental Health Collective – Online Workshops on Black Trans Mental Health
Therapy for Black Men Articles Related to Black Male Mental Health
Black Emotional and Mental Health Collective Self-Care Resources
Afro Punk – 25 Tips for Self-Care for Black People
Afro Punk - 44 Mental Health Resources for Black People Trying To Survive in This Country
National Museum of African American History & Culture Self-Care List
Racial Trauma Guided Meditation
The Summit Wellness Group - BIPOC Mental Health & Substance Use Resource Guide