A Toolkit to Help you Manage Various Issues during your time at GVSU
When you build new skills and learn how to apply them, you’re stocking your mental health toolkit with helpful ways to take care of yourself through life’s ups and downs. No one’s born knowing how to figure it all out. The more we learn, the better we can care for ourselves. We’ve divided the following resources into categories, so you can choose how to get started. Watch a video, read about common personal concerns, find helpful phone apps, or save links and info to revisit later.
Need further assistance? Call us at (616) 331-3266 or stop in to our office.