A New Chapter Begins, Inner Fitness Counseling and Wellness is Open! I'm excited to share that I've officially opened my own integrative private practice, Inner Fitness Counseling and Wellness, right here in the Greater Grand Rapids area! Rooted in the belief that healing and growth happen when we nurture both the mind and body, our practice was created to offer a more holistic and inclusive approach to mental health and wellness. As a Grand Valley alum and dual-licensed therapist and fitness professional, my mission has always been to help others reconnect with their bodies, reclaim their peace, and feel empowered in their personal journeys. We specialize in: " Eating Disorders & Body Image Issues " Mood Disorders (Anxiety, Depression, etc.) " Couples Counseling " Sex Therapy " And integrative movement-based healing Our vision is simple: to be a trusted space for healing, transformation, and community connection especially for those who often feel overlooked in traditional wellness spaces. If you're interested in learning more or know someone who could benefit from our services, feel free to visit www.innerfitnesscounseling.org or email me directly at [email protected]. We're here, and we're ready to serve our community. Valarie James, LMSW, MPH Founder & Owner, Inner Fitness Counseling and Wellness