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Recreation & Wellness empowers students to pursue their overall well-being through engaging and supportive fitness, sports and outdoor programming. RecWell supports health, competition, community and fun. We offer something for everyone, so: Get Involved. Be Active. Live Healthy.

RecWell Programs

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Laker Navy continues tradition of hosting Lubbers Cup

The GVSU Rowing Club hosted the annual Lubbers Cup regatta on April 4 in Grand Rapids. This article tells the story of the dedication of its athletes.

Published May 1, 2026 by Macayla Cramer

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RecWell Events

Weekly Hikes (on campus)

Date: Tuesday, October 20, 2026
Time: 6:00 p.m. - 7:00 p.m.

Come join us for weekly hikes every Tuesday on the trails around campus!Meeting at the Zumberge Pond at 6p on TuesdaysRSVP here for October Hikes!

Smoky Mountains National Park - OA Fall Break Trip

Date: Friday, October 23, 2026
Time: All Day

Trade the classroom for the trail and spend Fall Break exploring Great Smoky Mountains National Park! Hike scenic mountain ridges, discover hidden waterfalls, camp beneath star-filled skies, and experience the outdoors like never before. This adventure...

MONSTER MASH Dance Party!

Date: Thursday, October 29, 2026
Time: 7:30 p.m. - 8:30 p.m.

We are BACK with our annual MONSTER MASH Dance Party! Put on your costume and join us for a fang-tastic evening of music, dancing, goodies, and glow lights! Count on us to bring the sPoOky vibes and electric energy! Sign up NOW... if you DARE! Trust. Y...

Bike Breakdown Session 2

Date: Monday, November 2, 2026
Time: 4:00 p.m. - 8:00 p.m.

A volunteer opportunity helping OA break down the inventory of abandoned/ broken bikes. Well break things down to save what we can for other students to use in their own repairs, recycle as much as possible, leaving minimal parts for the landfill. This...

Outdoor Mindfulness Mondays

Date: Monday, November 2, 2026
Time: 6:00 p.m. - 7:30 p.m.

Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...

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Student Information




Learn more about each program area here: 

  • Club Sports - If you're looking to play a sport in college while maintaning balance with academics and life!
  • Esports - If you love to play video games, we have drop in gaming and competitive clubs!
  • Fitness - If you are looking to stay active through group fitness classes, personal training, or small group training!
  • Intramural Sports - If you are looking to play sports or try a sport for the first time in a low commitment, fun, and social setting!
  • Outdoor Adventures - If you love getting outside, we have trips and programs geared toward hiking, biking, climbing, and more!
  • Spirit - If you are looking to get involved with the Laker Dance Team, Cheer Team, or aspire to be the mascot!
  • Events - If you are looking to participate and join the fun at various campus wide events!
  • Student Employment Opportunities - If you are seeking employment as a student on campus!













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Page last modified September 22, 2026