"College can be stressful, and having an option to work out on the downtown campus where I lived made a huge difference in my experience. Having an outlet to move your body completely changes your college experience! Participation is key. Having a group of people to hold you accountable helps keep you motivated and moving forward.
Recreation and Wellness made my experience at GVSU enjoyable and kept my mental and physical health in check while I focused on my degree."
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