Get Involved. Be Active. Live Healthy.

Recreation & Wellness empowers and supports students to pursue their overall well-being through diverse and fun activities. Everyone can get involved, be active and live healthy!

 

women's club lacrosse players

Club Sports

Club Sports provide opportunities for student to build community through competition against other colleges or universities. Student leaders is empowered to provide impactful, inclusive and fun experiences for all members. Being a club sport athlete provides opportunities to meet new people, find a support system, and get involved in opportunities that develop life skills and help discover passions. 

We offer 38 clubs in coed, men's and women's competition. Our teams have won 79 national championships. Come join one of the best programs in the nation with GVSU Club Sports! Anchor Up!

Join Club Sports

laker esports center computer

Esports

GVSU Esports offers impactful gaming experiences for all students, faculty and staff through competitive and drop-in opportunities. The Laker Esports Center (LEC) is located on the bottom floor of the Kirkhof Center and is open daily for drop-in gaming on our 23 gaming setups available for use with 19 games offered.

The esports club is where casual and competitive gamers at GVSU play. Members have the opportunity to compete against colleges and universities around the country, participate in community events, and take on leadership opportunities that support them to pursue a career in esports/gaming.

Discover Esports

small group fitness class

Fitness & Wellness

Fitness offers a variety of experiences to support student well-being, and help community members discover their fitness passions. Fitness programs include:

  • Group Fitness Classes
  • Small Group Training
  • Personal Training
  • UFit
  • Wellness Coaching
  • Adult Swim Lessons
  • CPR & First Aid Classes

Join the fun in an inclusive community that empowers Lakers to pursue active lifestyles and overall well-being.

Find a Workout

intramural sports champions

Intramural Sports

Intramural Sports events are for all skill levels in an inclusive, fun, and recreational environment. Participants can join coed, men's, women's, or open competition and typically play 1-2 games a week per sport.

Sports include:

  • Basketball
  • Volleyball
  • Pickelball
  • Soccer
  • Football
  • Softball

We also offer adaptive and wheelchair sport events.

Play IM Sports

climbing center wall

Outdoor Adventures

Try new activities in a welcoming and fun environment with OA! Our participants will find a community with similar outdoor interests and learn the skills to have the confidence to explore and create your own adventures. Discover your passion and be inspired for lifelong adventure through:

  • Bike Maintenance 
  • Drop in Climbing
  • Climbing Competitions 
  • Outdoor Gear Library
  • Adventure Trips 
  • Skill Clinics

Go Adventure

louie and student anchor up

Spirit Programs

Our spirit programs build community and help support the entire campus in their passion to be a Laker. The program provides support across campus to help bring the Laker spirit to everyone. The cheer and the dance teams also train year round to compete competitively, providing impactful experiences for all team members. The program also is the home for the univeristy mascot, Louie. 

Program Information 


Upcoming Events

2024 Laker Family Weekend Fun(d) Run

September 21, 2024 9:00 AM - 11:00 AM

Recreation & Wellness is proud to host the 2nd annual GVSU Family Weekend FUN(D) Run (formerly known as "the 5K") on Saturday, September 21, 2024 @ 9am on...

Women's Rugby Club vs. Western Michigan University

September 21, 2024 11:00 AM - 1:00 PM

Grand Valley State's Women's Rugby Club hosts Western Michigan University.  Click here for additional information

Softball Club Doubleheader vs. Michigan State University

September 22, 2024 8:00 AM - 5:00 PM

Grand Valley State Softball Club hosts Michigan State University.  Click here for additional information

Men's Soccer Club vs. Western Michigan University

September 22, 2024 12:00 PM - 2:00 PM

Grand Valley State's Men's Soccer club hosts Western Michigan University.  Click here for additional information

Women's Club Soccer vs. Western Michigan University

September 22, 2024 2:00 PM - 4:00 AM

Grand Valley State Women's Club Soccer hosts Western Michigan University.  Click here for additional information

View More Upcoming Events

Recreation & Wellness is a department in the Division of Student Affairs at Grand Valley State University. Check out the Laker Weekly Newsletter for up to date information on campus events and programming!



Page last modified August 29, 2024