Upcoming Events

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Stride SPIN®

December 8, 2022 7:45 AM - 8:30 AM

FREE CLASS! This class will take you through the endurance, strength, and interval energy zones. Stride is an inclusive environment that is welcome to anyone; whether you have done spin for years...

Total Body Strength

December 8, 2022 12:00 PM - 12:45 PM

FREE CLASS! Total body strength class provides a fun, strength based work out, working all areas of the body: upper body, lower body, and core. The class will be structured with different strength...

Vinyasa Yoga

December 8, 2022 5:00 PM - 5:45 PM

FREE CLASS! Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates...

Get Fit HIIT (Downtown)

December 8, 2022 6:00 PM - 6:45 PM

FREE CLASS! Get Fit HIIT is an intense, interval-style workout class that combines full body strength training with cardio bursts. Within each class, there will be a variety of exercises that are...

L.I.F.T. (LGBTQIA+ Inclusive Fitness Training)

December 8, 2022 6:00 PM - 7:00 PM

FREE CLASS! Join us for a fun, supportive environment that welcomes those who identify in the LGBTQIA+ community and allies to perform strength-based workouts. Certified instructors will provide...

Power SPIN®

December 8, 2022 6:00 PM - 6:45 PM

FREE CLASS! High intensity intervals, including hills, sprints, jumps, runs, and tabata, followed by active rests all on best to motivational and fun music! The class provides a mix of endurance...

Cardio Kickboxing

December 8, 2022 7:00 PM - 7:45 PM

FREE CLASS! A cardio and strength-based class that trains and tones your upper and lower body. Expect kicks, punches, and drills. All levels welcome!

Gentle Yoga (Downtown)

December 8, 2022 7:00 PM - 7:45 PM

FREE CLASS! Evening pause to slow down, center, release stress, and restore. Mindful movement, breathing, and meditation. Hatha yoga, intensity - mild/moderate, for all.

Strength SPIN®

December 8, 2022 8:00 PM - 8:45 PM

FREE CLASS! Unload the stress of the day with strength-focused intervals on the bike to build muscle while getting a great sweat in! This is a positive environment- everyone at any level is welcome.

Zumba®

December 8, 2022 8:00 PM - 8:45 PM

FREE CLASS! Join Toni for a super hype cardio dance experience. We will explore many rhythms including Salsa, Hip Hop, African, Bollywood, Reggaeton, Bellydance and more!! It's only high fives...



Page last modified November 29, 2022