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Yoga for Mood

September 23, 2020 3:00 PM - 4:00 PM

In this yoga practice we will emphasize mind and body connectedness that involves postures, movement and meditation. Yoga for Mood will focus on enhancing psychological well-being that encourages improved...

Dance it Out!

September 24, 2020 7:00 PM - 7:45 PM

Let stress disappear as you move and groove your body while burning calories and having fun!  We have serveral dance-format offerings including Zumba, Lit & Fit, and Groove! All come with...

FREE Virtual Group Exercise

September 25, 2020 All Day

Strength training, yoga, dance, TRX, and more! Join us this fall for Group Exercise!   Our classes happen Monday - Friday at various times and locations.  Book your class now on...

Outdoor Scavenger Hunt #1

September 25, 2020 All Day

OPEN TO STUDENTS, FACULTY, AND STAFF!  For these unique hunts, we've hidden a variety of QR codes around the Allendale campus. Each code leads you to online content that...

#GVLakerStrong Daily Activity Challenge

September 27, 2020 All Day

Hey, Lakers! We know that you're strong, and we know that you can be LakerStrong: Anywhere. That's why we're challenging you to 30 minutes of physical activity each day. Join the Fall 2020 #GVLakerStrong...

FREE Virtual Group Exercise

September 28, 2020 All Day

Strength training, yoga, dance, TRX, and more! Join us this fall for Group Exercise!   Our classes happen Monday - Friday at various times and locations.  Book your class now on...

Lunch Crunch

September 29, 2020 1:00 PM - 1:45 PM

Get your core muscles burning. Expect something different and creative every week! This class is open to anyone! FREE for students, $8 drop in for non-students.  RSVP on the Mindbody app!  Please...

Yoga for Mood

September 30, 2020 3:00 PM - 4:00 PM

In this yoga practice we will emphasize mind and body connectedness that involves postures, movement and meditation. Yoga for Mood will focus on enhancing psychological well-being that encourages improved...

Dance it Out!

October 1, 2020 7:00 PM - 7:45 PM

Let stress disappear as you move and groove your body while burning calories and having fun!  We have serveral dance-format offerings including Zumba, Lit & Fit, and Groove! All come with...

Confident Outdoor Climber Series - Climbing Anchors

October 3, 2020 2:00 PM - 3:30 PM

The skills presented in this workshop will give climbers a foundation of anchor building knowledge that can be used in many climbing applications. This course will focus on the equipment...



Page last modified September 22, 2020