Personal Training

Why choose personal training?

Working with one of our Nationally Certified Personal Trainers on a regular basis will help you to maximize your workouts, and to enjoy a wide variety of benefits such as education, accountability, motivation, and direction.

Regardless of your current fitness level or experience, our personal trainers have the expertise, knowledge, and enthusiasm to help you reach your fitness and wellness goals!

Personal Training


Getting Started

Interested in working with one of our Certified Personal Trainers, but don't know where to start?  Please follow these steps:

  1. Book your Intake/Initial Consultation appointment Book here
  2. Review and complete the Physical Activity Readiness Questionaire (PAR-Q) before or during your Initial Consultation with your selected Trainer. If you do not have access to a printer or have any questions, we will be more than happy to help you during your Initial Consultation.
  3. Purchase the Personal Training Package that is right for you

Package Pricing

Our competitively priced 60-minute training sessions are sold in packages of 5, 10, 15, and 20 sessions and include an initial consultation.

A breakdown of cost per session and per person for buddy training has been provided for your budgeting convenience.

Student One-on-One Prices

  • 5 sessions – $100
  • 10 sessions – $200
  • 15 sessions – $275
  • 20 sessions - $375

 

Non-Student One-on-One Prices

  • 5 sessions – $200
  • 10 sessions – $350
  • 15 sessions – $500
  • 20 sessions – $675 

 

Student Buddy Training Prices

  • 5 sessions – $150
  • 10 sessions – $275
  • 15 sessions – $400
  • 20 sessions - $500

Non-student Buddy Training Prices

  • 5 sessions – $300
  • 10 sessions – $550
  • 15 sessions – $800
  • 20 sessions – $1,000

Buddy Training Price Breakdowns

Student Buddy Training

Number of Sessions

Cost Per Session

Cost per Person

5

$30

$15

10

$27.50

$13.75

15

$26.66

$13.33

20

$25

$12.50

Non-Student Buddy Training

Number of Sessions

Cost per Session

Cost per Person

5

$60

$30

10

$55

$27.50

15

$53.33

$26.66

20

$50

$25

Personal Training session packages can be purchased in person or online:

  • In Person - The Fitness Services office is currently closed in accordance with current Michigan Executive Orders.
  • Online - We are now using MindBody for our service registration.

Register here

 

Please complete the your Initial Consultation/Intake appointment prior to purchasing personal training sessions.

All personal training sessions are non-transferable, and non-refundable, and are valid up to 120 days after purchase date.

In the event of a required isolation and/or quarantine period all training packages will be completed via virtual meetings through video-based platform, such as Zoom, Skype, or FaceTime.

All participants will be subject to a medical health history questionnaire and possible health care provider consent.

Initial Consultation

Each training package includes an initial consultation where:

  1. The trainer will review your medical history, discuss your current health, fitness, nutrition and lifestyle status, and complete movement and postural screenings.
  2. The trainer will then work with you to develop specific, measurable, attainable, realistic, and time-bound (S.M.A.R.T) wellness goals. 
  3. Afterwards, the trainer will use the information from the initial consultation to develop a personalized, comprehensive training program for you.  
  4. The initial consultation takes approximately 75-90 minutes; please wear clothing you are comfortable conducting movement and postural screenings in.

Program Policies and Procedures

Payment: Recreation and Wellness charges a fee for services rendered by personal trainers. All services can be purchased in person or online:

  • In Person - In Person - The Fitness Services office is currently closed in accordance with current Michigan Executive Orders.
  • Online - Personal training session packages can be purchased through the MindBody website by following the link provided: Book Here
  • Personal trainers are prohibited from receiving direct payment of any kind. Payment must be received before you will be scheduled for your first personal training session.

Expiration: All personal training packages expire 120 days from the date of purchase if unused or 120 days from the last completed session. Personal training sessions are void after this time period. All personal training packages are non- refundable (see refund policy) and non-transferable.

Refund: Personal training packages are refundable only in cases of; termination of university employment; formal leave of absence and sabbaticals (documentation is required); changes in medical condition resulting in physical limitations (physician letter required). View our refund policy.

Late: If the client arrives more than 15 minutes late for the scheduled appointment, the personal trainer has the right to cancel the session. All sessions are scheduled for 60 minutes and will end one hour from the scheduled start time.

Cancellation: If you must cancel or reschedule a training session, please notify your personal trainer directly by phone and/or email at least 12 hours in advance of the scheduled training session. Personal training sessions that are not rescheduled or canceled at least 12 hours in advance by the client will result in forfeiture of the session.

Registration: Schedule a "Personal Training Intake" through the MindBody website by following the link provided: Book Here This will set you up for a time and date to review goals, experience, and find the Personal Training package that is right for you! Please complete the PAR-Q form prior to your Intake Appointment.

Personal Trainers: All personal trainers must be employed by Recreation and Wellness. GVSU Recreation and Wellness holds the exclusive right to all personal training in the facility. Any personal trainers not employed by GVSU Recreation and Wellness are not permitted to train clients in our facility. If we suspect that you are training clients in our facility, you may be asked to leave or have your Recreation Center privileges revoked or suspended.

Membership: All clients participating in Personal Training Services, must have a current Fieldhouse membership, be a current student, faculty or staff member.