Let's Hit those Heavy Bags!

Mix up your workout routine with our Heavy Bag Kickboxing! 

• Learn the fundamentals of boxing and kickboxing
• Learn how to properly punch, kick, and strike a heavy bag
• Build your stamina and gain confidence
• Strengthen and tone your arms, legs, and core with drills and high intensity movements
• Motivating, fun, and fast paced class

Join us for Heavy Bag Kickboxing Classes! 

• All skill levels welcome!
• Location: Instructional Fitness Studio (inside the GVSU Recreation Center)
• Boxing gloves available to use, hand wraps can be purchased for $7 on Mindbody or at your first class. 

How to Buy Hand Wraps

HEAVY BAG KICKBOXING COSTS: 

• $7 Hand Wraps - we have several different color choices to choose from, click here to purchase.
• Boxing Gloves Provided - borrowed out each class - cleaned before and after each use
• Participants are more than welcome to bring personal gloves
• You may purchase your hand wraps at your first scheduled class.
• Please have payment ready to go (Card ONLY) 

Purchasing Recommendations

If you're interested in purchasing gloves or wraps, we have some recommendations! 

Glove Recommendations: 

• Everlast Pro Style Training Gloves 
• Sanabull Core Series Gel Boxing Kickboxing Training Gloves
• Title Classic Pro Style Training Gloves 3.0

Handwrap Recommendations: 

• 180in Meister Adult 180" Semi-Elastic Hand Wraps for MMA & Boxing 
  • Flexible hold 
  • can be found on Amazon in multiple fun colors! 
• 180in Title Hand Wraps
  • Flexible - Stiff hold 
  • many colors and prints to choose from 
• RDX Boxing Hand Wraps Inner Gloves for Punching
  • Can be found on Amazon - Great for those who don't want to manually wrap!