Check Out Our FREE Offerings!
UFit Plan
- Initial consultation with goal setting
- Equipment orientation and exercise demonstration
- Personalized Fitness Program
- Follow-up appointments to gauge progress, adjust goals, and modify your program as necessary
L.I.F.T (LGBTQIA+ Inclusive Fitness Training)
- Located in the B9 Weight Room
- Will resume in the Winter 2024 semester!
Yoga Therapy for Stress
- Located in the Dance Studio (FH 160)
- Will resume in the Winter 2024 Semester!
