Check Out Our FREE Offerings!
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Downtown Group Fitness Classes
- Located in the Reset Room (CHS 490)
- Will resume in the Winter 2023 semester!
L.I.F.T (LGBTQIA+ Inclusive Fitness Training)
- Located in the B9 Weight Room
- Will resume in the Winter 2023 semester!
Living Center Group Fitness Classes
- Located in Holton Hooker & Niemeyer
- Will resume in the Winter 2023 semester!
UFit Plan
- Initial consultation with goal setting
- Equipment orientation and exercise demonstration
- Personalized Fitness Program
- Follow-up appointments to gauge progress, adjust goals, and modify your program as necessary
Yoga for Stress & Burnout
- Located in the Dance Studio (FH 160)
- Will resume in the Winter 2023 semester!
