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UFit Participants

UFit Plan

  • Initial consultation with goal setting 
  • Equipment orientation and exercise demonstration
  • Personalized Fitness Program
  • Follow-up appointments to gauge progress, adjust goals, and modify your program as necessary


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UFit Participants

LIFT Participants

L.I.F.T (LGBTQIA+ Inclusive Fitness Training)

  • Located in the B9 Weight Room
  • Will resume in the Winter 2024 semester!


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LIFT Participants

Zoe Saye

Yoga Therapy for Stress

  • Located in the Dance Studio (FH 160)
  • Will resume in the Winter 2024 Semester!


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Yoga Participants

Page last modified February 6, 2024