Check Out Our FREE Offerings!

ATTENTION: Due to limited staff and resources, some of our FREE classes will not be offered this Spring/Summer but will return in Fall 2022. Please check out our Group Fitness Schedule for more details!

Group Fitness Schedule


Downtown

Downtown Group Fitness Classes

  • Currently unavailable for Spring/Summer
  • Will return for Fall 2022!
Downtown Group Exercise Participants

UFIT

UFit Plan

  • Initial consultation with goal setting 
  • Equipment orientation and exercise demonstration
  • Personalized Fitness Program
  • Follow-up appointments to gauge progress, adjust goals, and modify your program as necessary

 

Sign Up for UFit on Mindbody

UFit Participants

Strength Fundamentals Participants

Strength Training Fundamentals

  • Currently unavailable for Spring/Summer
  • Will return for Fall 2022!
Strength Training

LIFT Participants

L.I.F.T (LGBTQIA+ Inclusive Fitness Training)

  • Currently unavailable for Spring/Summer
  • Will return for Fall 2022!
LIFT

Yoga Participant

Yoga for Stress & Burnout

  • Currently unavailable for Spring/Summer
  • Will return for Fall 2022!
Yoga


Page last modified June 22, 2022