Events Calendar
Yoga for Stress/Burnout
Date and Time
Wednesday, March 10, 2021 4:00 PM - 5:00 PM
Description
In this yoga practice, we will emphasize mind and body connectedness that involves postures, movement, and meditation. Yoga for Stress & Burnout will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and an increased sense of peace.
*This outreach is in partnership with Recreation Wellness.
Looking for more drop-in outreaches?
Information
For more information, please visit: group-therapy-schedule-winter-2021-371.htm
Contact
University Counseling Center
(616) 331-3266
[email protected]
___
Recreation & Wellness
(616) 331-1732
[email protected]
Recurring
This event also occurs on 2/3/21, 2/10/21, 2/17/21, 2/24/21, 3/3/21, 3/17/21, 3/24/21 and 3/31/21