Group Therapy Schedule Winter 2021

Group counseling will be conducted virtually for the Winter 2021 semester. If you are interested in signing up for a group contact the University Counseling Center at (616) 331-3266. 

Monday

Group

Time

Date

Leader(s)

Virtual

How to Worry Well

11:00 a.m.-12:00 p.m.

February 1 - February 22, 2021

(4 weeks)

Abraham

Yes

Managing your Depression

4:00 p.m. - 5:00 p.m.

February 1 - February 22, 2021

(4 weeks) 

Abraham & Kathy

Yes

Stress Management 

2:30 p.m. - 3:30 p.m.

February 1 - February 22, 2021

(4 weeks)

Maha

Yes

General Therapy

9:30 a.m.-11:00 a.m.

First-time orientation at 9:00 a.m.

Begins February 8, 2021

(ongoing)

Quillian & Kristin

Yes

Body Image

10:30 a.m.-12:00 p.m.

Begins February 8, 2021

(ongoing)

Nicole

Yes

General Therapy

3:30 p.m. - 5:00 p.m.

First-time orientation at 3:00 p.m.

Begins February 22, 2021

(ongoing)

Eric & Latrece

Yes

Social Anxiety / Interpersonal Effectiveness 

10:30 a.m.-12:00 p.m.

March 1 - April 12, 2021

(7 weeks)

Les & Brian

Yes

Comprehensive Anxiety Program 

1:30 p.m. - 2:30 p.m.

March 15 - April 19, 2021

(6 weeks) 

Abraham, Kathy,

& RecWell

Yes

Art Therapy Group 

1:00 p.m. - 2:00 p.m. 

March 15 - April 5, 2021       

(4 weeks)

Dayna

Yes

Stress Management 

4:00 p.m. - 5:00 p.m. 

March 29 - April 19, 2021

(4 weeks)

Maha

Yes

How to Worry Well

3:00 p.m. - 4:00 p.m.

April 5 - April 19, 2021

(3 weeks)

Abraham

Yes

Tuesday

Group

Time

Date

Leader(s)

Virtual

Stress Management

4:00 p.m. - 5:00 p.m.

Begins January 19, 2021

(ongoing)

Eric

Yes

LGBTQ Therapy

3:30 p.m. - 5:00 p.m.

First-time orientation at 3:00 p.m. 

Begins February 2, 2021

(ongoing)

Melissa

Yes

Comprehensive Anxiety Program

11:00 a.m.-12:00 p.m.

February 2 - March 9, 2021

(6 weeks)

Kelsey, Abraham, Kathy,

& RecWell

Yes

Grief Support

3:30 p.m. - 4:30 p.m.

March 9 - April 13, 2021

(6 weeks)

Les & Colin

Yes

How to Worry Well

11:00 a.m.-12:00 p.m.

March 16 - April 6, 2021

(4 weeks)

Abraham

Yes

Stress Management

1:30 p.m. - 2:30 p.m.

April 6 - April 20

(3 weeks)

Pam

Yes

Wednesday

Group

Time

Date

Leader(s)

Virtual

How to Worry Well

2:30 p.m. - 3:30 p.m.

January 20 - February 10, 2021

(4 weeks)

Philip

Yes

Black Voices

11:30 a.m.-1:00 p.m.

Begins January 27, 2021

(ongoing)

Latrece

Yes

General Therapy

2:30 p.m. - 4:00 p.m.

First-time orientation at 2:00 p.m.

Begins February 10, 2021

(ongoing)

Maha & Devin

Yes

LGBTQ Therapy

3:30 p.m. - 5:00 p.m.

First-time orientation at 3:00 p.m.

Begins February 10, 2021

(ongoing)

Nicole

Yes

How to Worry Well

10:00 a.m. - 11:00 a.m.

February 17 - March 10, 2021

(4 weeks)

Abraham

Yes

Stress Management

3:00 p.m. - 4:00 p.m.

March 3 - March 24, 2021

(4 weeks)

Nick

Yes

How to Worry Well

11:00 a.m.-12:00 p.m.

March 24 - April 14, 2021

(4 weeks)

Eric

Yes

How to Worry Well

2:00 p.m. - 3:00 p.m.

April 17 - April 21, 2021

(3 weeks)

Michelle

Yes

Thursday

Group

Time

Date

Leader(s)

Virtual

Adult Child of Alcoholics (ACOA) Therapy

10:30 a.m.-12:00 p.m.

Begins February 4, 2021

(ongoing)

Bonnie

Yes

Circle of Support

3:00 p.m. - 4:00 p.m. 

Begins February 18, 2021

(ongoing)

Pam & Amber

Yes

Stress Management

1:30 p.m. - 2:30 p.m.

January 21 - February 11, 2021

(4 weeks)

Philip & Amanda

Yes

Everyday Emotions

2:30 p.m. - 3:30 p.m.

February 18 - March 25, 2021

(5 weeks)

Michelle & Kelsey

Yes

How to Worry Well

10:00 a.m. - 11:00 a.m.

February 25 - March 18, 2021

(4 weeks) 

Eric

Yes

Comprehensive Anxiety Program

1:30 p.m. - 2:30 p.m.

February 25 - April 1, 2021

(6 weeks)

Rachel, Abraham, Kathy,

& RecWell

Yes

Everyday Emotions

11:00 a.m.-12:00 p.m.

March 25 - April 22, 2021

(5 weeks)

Michelle & Colin

Yes

Self-compassion

3:30 p.m. - 4:30 p.m.

March 11 - April 15, 2021

(6 weeks)

Rachel and Kristin

Yes

How to Worry Well

4:00 p.m. - 5:00 p.m.

April 1 - April 22, 2021

(4 weeks)

Abraham

Yes

Managing your Depression

11:00 a.m.-12:00 p.m.

April 1 - April 22, 2021

(4 weeks)

Abraham & Kathy

Yes

Stress Management

10:00 a.m. - 11:00 a.m.

April 8 - April 22, 2021

(3 weeks)

Eric

Yes

Friday

Group

Time

Date

Leader(s)

Virtual

How to Worry Well

12:30 p.m. - 1:30 p.m.

March 5 - March 26, 2021

(4 weeks)

Abraham

Yes

Comprehensive Anxiety Program

10:30 a.m. - 11:30 a.m.

March 5 - April 9, 2021

(6 weeks)

Eric, Amanda, Kathy,

& RecWell

Yes

Managing Your Depression

2:00 p.m. - 3:00 p.m.

March 5 - March 25, 2021

(4 weeks)

Abraham & Kathy

Yes

Healthy Relationships

10:30 a.m.-12:00 p.m.

March 12 - April 9, 2021

(5 weeks)

Quillian & Devin

Yes

Drop-in Outreach

Outreach Topic

Day of Week

Time

Date

Leader(s)

Virtual

COVID-19 Quarantine/Isolation Support

Thursdays

2:00 p.m. - 3:00 p.m.

Begins January 21, 2021

(ongoing)

Eric & Kathy

Yes

Alcohol and Other Drug (AOD) Healthy Habits

Tuesdays

1:00 p.m. - 2:30 p.m.

Begins February 2, 2021

(ongoing)

Bonnie

Yes

Yoga for Stress and Burnout

Wednesdays

4:00 p.m.

February 3 - March 31, 2021

Kristin &

Shannon Kaza from RecWell

TBD

If virtual, sign up on MindBody app

If in person, Dance Studio, Rec Center

Let’s Talk: Black Mental Health & Wellness

Thursdays

5:00 p.m. - 6:00 p.m.

Feb 11, Feb 25, March 11, March 25, April 8, April 22

Quill

Yes

Let’s Talk: Black Mental Health & Wellness

Mondays

5:00 p.m. - 6:00 p.m.

Feb 15, March 1, March 29, April 12, April 26

Quill

Yes

Injured Athlete

Thursdays

TBD

TBD

Nicole

TBD