LAKERS TOGETHER: View the university’s COVID-19 response. Also, be sure to complete the online daily self-assessment.
Group Therapy Schedule Winter 2021
Group counseling will be conducted virtually for the Winter 2021 semester. If you are interested in signing up for a group contact the University Counseling Center at (616) 331-3266.
Monday
|
Group |
Time |
Date |
Leader(s) |
Virtual |
|---|---|---|---|---|
|
How to Worry Well |
11:00 a.m.-12:00 p.m. |
February 1 - February 22, 2021 (4 weeks) |
Abraham |
Yes |
|
Managing your Depression |
4:00 p.m. - 5:00 p.m. |
February 1 - February 22, 2021 (4 weeks) |
Abraham & Kathy |
Yes |
|
Stress Management |
2:30 p.m. - 3:30 p.m. |
February 1 - February 22, 2021 (4 weeks) |
Maha |
Yes |
|
General Therapy |
9:30 a.m.-11:00 a.m. First-time orientation at 9:00 a.m. |
Begins February 8, 2021 (ongoing) |
Quillian & Kristin |
Yes |
|
Body Image |
10:30 a.m.-12:00 p.m. |
Begins February 8, 2021 (ongoing) |
Nicole |
Yes |
|
General Therapy |
3:30 p.m. - 5:00 p.m. First-time orientation at 3:00 p.m. |
Begins February 22, 2021 (ongoing) |
Eric & Latrece |
Yes |
|
Social Anxiety / Interpersonal Effectiveness |
10:30 a.m.-12:00 p.m. |
March 1 - April 12, 2021 (7 weeks) |
Les & Brian |
Yes |
|
Comprehensive Anxiety Program |
1:30 p.m. - 2:30 p.m. |
March 15 - April 19, 2021 (6 weeks) |
Abraham, Kathy, & RecWell |
Yes |
|
Art Therapy Group |
1:00 p.m. - 2:00 p.m. |
March 15 - April 5, 2021 (4 weeks) |
Dayna |
Yes |
|
Stress Management |
4:00 p.m. - 5:00 p.m. |
March 29 - April 19, 2021 (4 weeks) |
Maha |
Yes |
|
How to Worry Well |
3:00 p.m. - 4:00 p.m. |
April 5 - April 19, 2021 (3 weeks) |
Abraham |
Yes |
Tuesday
|
Group |
Time |
Date |
Leader(s) |
Virtual |
|---|---|---|---|---|
|
Stress Management |
4:00 p.m. - 5:00 p.m. |
Begins January 19, 2021 (ongoing) |
Eric |
Yes |
|
LGBTQ Therapy |
3:30 p.m. - 5:00 p.m. First-time orientation at 3:00 p.m. |
Begins February 2, 2021 (ongoing) |
Melissa |
Yes |
|
Comprehensive Anxiety Program |
11:00 a.m.-12:00 p.m. |
February 2 - March 9, 2021 (6 weeks) |
Kelsey, Abraham, Kathy, & RecWell |
Yes |
|
Grief Support |
3:30 p.m. - 4:30 p.m. |
March 9 - April 13, 2021 (6 weeks) |
Les & Colin |
Yes |
|
How to Worry Well |
11:00 a.m.-12:00 p.m. |
March 16 - April 6, 2021 (4 weeks) |
Abraham |
Yes |
|
Stress Management |
1:30 p.m. - 2:30 p.m. |
April 6 - April 20 (3 weeks) |
Pam |
Yes |
Wednesday
|
Group |
Time |
Date |
Leader(s) |
Virtual |
|---|---|---|---|---|
|
How to Worry Well |
2:30 p.m. - 3:30 p.m. |
January 20 - February 10, 2021 (4 weeks) |
Philip |
Yes |
|
Black Voices |
11:30 a.m.-1:00 p.m. |
Begins January 27, 2021 (ongoing) |
Latrece |
Yes |
|
General Therapy |
2:30 p.m. - 4:00 p.m. First-time orientation at 2:00 p.m. |
Begins February 10, 2021 (ongoing) |
Maha & Devin |
Yes |
|
LGBTQ Therapy |
3:30 p.m. - 5:00 p.m. First-time orientation at 3:00 p.m. |
Begins February 10, 2021 (ongoing) |
Nicole |
Yes |
|
How to Worry Well |
10:00 a.m. - 11:00 a.m. |
February 17 - March 10, 2021 (4 weeks) |
Abraham |
Yes |
|
Stress Management |
3:00 p.m. - 4:00 p.m. |
March 3 - March 24, 2021 (4 weeks) |
Nick |
Yes |
|
How to Worry Well |
11:00 a.m.-12:00 p.m. |
March 24 - April 14, 2021 (4 weeks) |
Eric |
Yes |
|
How to Worry Well |
2:00 p.m. - 3:00 p.m. |
April 17 - April 21, 2021 (3 weeks) |
Michelle |
Yes |
Thursday
|
Group |
Time |
Date |
Leader(s) |
Virtual |
|---|---|---|---|---|
|
Adult Child of Alcoholics (ACOA) Therapy |
10:30 a.m.-12:00 p.m. |
Begins February 4, 2021 (ongoing) |
Bonnie |
Yes |
|
Circle of Support |
3:00 p.m. - 4:00 p.m. |
Begins February 18, 2021 (ongoing) |
Pam & Amber |
Yes |
|
Stress Management |
1:30 p.m. - 2:30 p.m. |
January 21 - February 11, 2021 (4 weeks) |
Philip & Amanda |
Yes |
|
Everyday Emotions |
2:30 p.m. - 3:30 p.m. |
February 18 - March 25, 2021 (5 weeks) |
Michelle & Kelsey |
Yes |
|
How to Worry Well |
10:00 a.m. - 11:00 a.m. |
February 25 - March 18, 2021 (4 weeks) |
Eric |
Yes |
|
Comprehensive Anxiety Program |
1:30 p.m. - 2:30 p.m. |
February 25 - April 1, 2021 (6 weeks) |
Rachel, Abraham, Kathy, & RecWell |
Yes |
|
Everyday Emotions |
11:00 a.m.-12:00 p.m. |
March 25 - April 22, 2021 (5 weeks) |
Michelle & Colin |
Yes |
|
Self-compassion |
3:30 p.m. - 4:30 p.m. |
March 11 - April 15, 2021 (6 weeks) |
Rachel and Kristin |
Yes |
|
How to Worry Well |
4:00 p.m. - 5:00 p.m. |
April 1 - April 22, 2021 (4 weeks) |
Abraham |
Yes |
|
Managing your Depression |
11:00 a.m.-12:00 p.m. |
April 1 - April 22, 2021 (4 weeks) |
Abraham & Kathy |
Yes |
|
Stress Management |
10:00 a.m. - 11:00 a.m. |
April 8 - April 22, 2021 (3 weeks) |
Eric |
Yes |
Friday
|
Group |
Time |
Date |
Leader(s) |
Virtual |
|---|---|---|---|---|
|
How to Worry Well |
12:30 p.m. - 1:30 p.m. |
March 5 - March 26, 2021 (4 weeks) |
Abraham |
Yes |
|
Comprehensive Anxiety Program |
10:30 a.m. - 11:30 a.m. |
March 5 - April 9, 2021 (6 weeks) |
Eric, Amanda, Kathy, & RecWell |
Yes |
|
Managing Your Depression |
2:00 p.m. - 3:00 p.m. |
March 5 - March 25, 2021 (4 weeks) |
Abraham & Kathy |
Yes |
|
Healthy Relationships |
10:30 a.m.-12:00 p.m. |
March 12 - April 9, 2021 (5 weeks) |
Quillian & Devin |
Yes |
Drop-in Outreach
|
Outreach Topic |
Day of Week |
Time |
Date |
Leader(s) |
Virtual |
|---|---|---|---|---|---|
|
COVID-19 Quarantine/Isolation Support |
Thursdays |
2:00 p.m. - 3:00 p.m. |
Begins January 21, 2021 (ongoing) |
Eric & Kathy |
Yes |
|
Alcohol and Other Drug (AOD) Healthy Habits |
Tuesdays |
1:00 p.m. - 2:30 p.m. |
Begins February 2, 2021 (ongoing) |
Bonnie |
Yes |
|
Yoga for Stress and Burnout |
Wednesdays |
4:00 p.m. |
February 3 - March 31, 2021 |
Kristin & Shannon Kaza from RecWell |
TBD If virtual, sign up on MindBody app If in person, Dance Studio, Rec Center |
|
Let’s Talk: Black Mental Health & Wellness |
Thursdays |
5:00 p.m. - 6:00 p.m. |
Feb 11, Feb 25, March 11, March 25, April 8, April 22 |
Quill |
Yes |
|
Let’s Talk: Black Mental Health & Wellness |
Mondays |
5:00 p.m. - 6:00 p.m. |
Feb 15, March 1, March 29, April 12, April 26 |
Quill |
Yes |
|
Injured Athlete |
Thursdays |
TBD |
TBD |
Nicole |
TBD |