Group Fitness Class Schedule
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RSVP Guidelines
RSVP's may be made 5 Days in advance.
Check-in policy: In the case of a fully booked class.. Sign up under the wait list and show up to the class. If any of the participants who RSVP'd fail to show up we will begin to let in the wait list.
Can't make it to class? That's okay! Please cancel your spot on the app as soon as you can to allow others a chance to get into the class.
How to RSVP
3 Easy Steps!
- Purchase your Fitness Pass ($5/month - Student, $30/month - Non-Student)
- Once a MINDBODY account is created, make sure to enter your credit card information
- Download MindBody App and Sign up for classes!
*See RSVP guidelines for check-in policies. We will be checking student IDs.
Group Fitness Schedule
NOTE: Group Fitness Classes will resume on January 9, 2023. This schedule is subject to change during Winter Break.
Monday
Yoga for Stress & Burnout
4:00 - 5:00pm with Zoe
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Strength Circuit
4:15 - 5:00pm with Grace
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Barre
5:00 - 5:45pm with Kylie
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
SPIN® + Strength
5:15 - 6:00pm with Malia
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Unwind & Realign (Downtown)
5:45 - 6:30pm with Kimberly
Reset Room (CHS 490)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Buti Yoga
6:00 - 6:45pm with Hillary
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Women on Weights
6:00 - 7:00pm with Grace & Mackenzie Luk.
B9 Weight Room
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Strength HIIT
6:15 - 7:00pm with Jen
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Lit & Fit
7:00 - 7:45pm with Rylee
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Heavy Bag Kickboxing
7:15 - 8:15pm with Grace
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Adult Swim Lessons
7:30 - 8:15pm with Devin, Jonathan, Mary & Sue
Pool
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Besties On Bikes
8:30 - 9:15pm with Veronika & Sarina
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Evening Flow Yoga
8:30 - 9:15pm with Kristin
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Tuesday
Sunrise SPIN® (Faculty Staff)
6:45 - 7:30am with Joy
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Sunrise Yoga (Downtown)
7:15 - 8:00am with Zoe
Reset Room (CHS 490)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Okinawa Kempo Karate
4:00 - 4:45pm with Tim
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Get Fit HIIT (Downtown)
5:30 - 6:15pm with Grace
Reset Room (CHS 490)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Vinyasa Yoga
5:00 - 5:45pm with Jillian
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Strength Circuit (Faculty Staff)
5:15 - 6:00pm with Katie
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Barre
6:00 - 6:45pm with Toni
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
L.I.F.T. (LGBTQIA+ Inclusive Fitness Training)
6:00 - 7:00pm with Bryce & Olivia
B9 Weight Room
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Strength Circuit
6:15 - 7:00pm with Katie
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Zumba®
7:00 - 7:45pm with Toni
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Heavy Bag Kickboxing
7:15 - 8:15pm with Sarah
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Feel Good Flow Yoga
8:00 - 8:45pm with Shannon
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Power Pedal
8:30 - 9:15pm with Gloria Lynne
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Wednesday
Centering Yoga
12:00 - 12:45pm with Zoe
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
SPIN®
12:00 - 12:45pm with Deb
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Heavy Bag Kickboxing
5:15 - 6:00pm with Toni
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Unwind & Realign (Downtown)
5:45 - 6:30pm with Kimberly
Reset Room (CHS 490)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Buti Yoga
6:00 - 6:45pm with Hillary
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Women on Weights
6:00 - 7:00pm with Cybil
B9 Weight Room
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Total Body Strength
6:15 - 7:00pm with Mackenzie Lin.
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Sunsets & Supersets (Downtown)
6:45 - 7:30pm with Grace
Reset Room (CHS 490)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Barre
7:00 - 7:45pm with Toni
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Adult Swim Lessons
7:30 - 8:15pm with Devin, Jonathan, Mary & Sue
Pool
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Zumba®
8:00 - 8:45pm with Toni
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Power SPIN®
8:15 - 9:00pm with Veronika
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Beginners Yoga
5:00 - 5:45pm with Payton
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Thursday
Sunrise SPIN® (Faculty Staff)
6:45 - 7:30am with Joy
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Sunrise Yoga (Downtown)
7:15 - 8:00am with Zoey
Reset Room (CHS 490)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Get Fit HIIT (Downtown)
5:30 - 6:15pm with Grace
Reset Room (CHS 490)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Vinyasa Yoga
5:00 - 5:45pm with Jillian
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
L.I.F.T. (LGBTQIA+ Inclusive Fitness Training)
6:00 - 7:00pm with Bryce & Olivia
B9 Weight Room
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Total Body Strength
6:00 - 6:45pm with Jenna
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Bike To The Beat
6:15 - 7:00pm with Sarina
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Barre
7:00 - 7:45pm with Kylie
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Strength SPIN®
7:15 - 8:00pm with Ashley
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Zumba®
8:00 - 8:45pm with Rylee
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Power Pedal
8:15 - 9:00pm with Gloria Lynne
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Friday
Stride SPIN®
8:00 - 8:45am with Madi
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Centering Yoga
11:00 - 11:45am with Zoe
Dance Studio (FH 160)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Friday SPIN Out
12:00 - 12:45pm with Deb or Malia
IFS (Instructional Fitness Studio)
All class times and locations are subject to change. Please check Mindbody for the most recent class updates.
Fitness On-Demand Videos
Keep your body moving with our On-Demand Fitness videos. Workout with your favorite instructors, wherever you are!
To access these videos:
- Log into your Mindbody account on your computer
- Click on the Videos Tab
