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Fitness & Wellness

Photo of yoga class.

Find Your Fit

Join us for group fitness classes and find community.

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Fitness & Wellness is here to support your journey with a wide range of services—from energizing group fitness classes to personal and small group training, CPR & First Aid certification and experiential learning opportunities via our mentorship and internship programs. Come move, grow, and have fun while finding a community that cheers you on!

Fitness & Wellness Programs

Woman kickboxing during a group exercise class.

Group fitness

Small group training class.

training services

An instructor performs chest compressions as volunteer places AED pads during a CPR training session.

CPR and First aid

Instructors posing for their fusion class.

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Free Fitness Services

Trainer coaching a client.

Anchor Into Fitness

The Anchor Into Fitness Program provides you with an opportunity to meet with a Fitness Specialist to assess your current fitness level and receive a personalized plan designed just for you. Whether you’re just getting started or looking for guidance and structure, Anchor Into Fitness is here to help you move forward with confidence.

Program Cost: Free for GVSU Students / $40 for Non-Students

Learn more

Let Us Serve You

Instructor, Michael, leading Lubber's Yoga in Lubber's Stadium.

Bring fitness and wellness to your next class, meeting, or campus event. GVSU Fitness & Wellness offers customizable group fitness classes, wellness workshops, educational presentations, and more to support the health and well-being of the campus community.

Complete the form below to request a service, and a member of our team will follow up with availability and next steps.

Request our group services for your event

FitWell Fall Event Schedule

Lubber's Sunset Yoga

Lubber's Sunset Yoga

Date: Wednesday, September 2, 2026
Time: 6:00 p.m. - 8:00 p.m.

Launch into your semester with an evening of movement, mindfulness, and community at Lubber's Sunset Yoga!

Monster Mash

Monster Mash

Date: Wednesday, October 28, 2026
Time: 6:00 p.m. - 9:00 p.m.

Get ready to dance the night away at Monster Mash, Fitness & Wellness' ultimate Halloween celebration!

View more Fall Event Schedule

Connect With Us







Learn more about each fitness program available: 

  • Anchor Into Fitness - If you're looking for free, reduced cost options to get active. 
  • Equipment Orientations - If you're looking for help navigating the equipment available at the Recreation Center. 
  • Group Fitness - If you're looking for a community-centered way to move in a fun and new ways. 
  • Personal Training - If you're looking for a personal approach to reaching your fitness goals. 
  • Small Group Training - If you're looking for a community-centered way to reach your fitness goals. 
  • CPR, AED, and First Aid Training - If you're looking to learn more about life-saving emergency practices. 
  • Join Our Team - If you're looking for an opportunity to grow in knowledge and experience in the fitness industry. 









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Recreation & Wellness is a department in the Division of Student Affairs at Grand Valley State University.

Page last modified July 23, 2026