Fitness & Wellness offers a multitude of training services making it easy to customize your fitness journey! Sign-up for our services and let our nationally certified personal trainers create customized exercise programs tailored to your needs and goals.
Anchor Into Fitness
Free Fitness Service for Students.
The Anchor Into Fitness Program provides you with an opportunity to meet with a Fitness Specialist to assess your current fitness level and receive a personalized plan designed just for you. Whether you’re just getting started or looking for guidance and structure, Anchor Into Fitness is here to help you move forward with confidence.
Program Cost
|
Student |
Non-Student/Community Member |
|---|---|
|
Free |
$40 |
Personal Training
Personalized approach to fitness.
Working with one of our Nationally Certified Personal Trainers on a regular basis will help you to maximize your workouts, and achieve your goals. Personal Training clients enjoy a wide variety of benefits, such as accountability, motivation, and education.
Regardless of your current fitness level, or experience, our personal trainers have the expertise, knowledge, and enthusiasm to help you reach your fitness and wellness goals!
Program Cost: Depends on session package, see below.
Personal Training Session Packages
|
Session Options |
Student |
Non-Student/Community Member |
|---|---|---|
|
3 Sessions |
$144 |
$194 |
|
5 Sessions |
$199 |
$274 |
|
10 Sessions |
$349 |
$428 |
|
15 Sessions |
$499 |
$584 |
Buddy Training Session Packages
Package Price Per Individual
|
Session Options |
Student |
Non-Student/Community Member |
|---|---|---|
|
3 Sessions |
$86 |
$116 |
|
5 Sessions |
$119 |
$164 |
|
10 Sessions |
$209 |
$257 |
|
15 Sessions |
$299 |
$350 |
Small Group Training
Get results. Find community.
Small Group Training where the personal experience of personal training meets the community fun of group fitness! Whether you're learning, returning, or progressing, small group training offers the expertise of a certified personal trainer and support of a small group. Keep scrolling to view training options and information on how to sign up.
Program Cost: $40 for students or try before you buy with the Try 1 Free Session price option.
Groups consist of 3-6 participants led by a certified personal trainer. Group training sessions are scheduled 2 days per week over 4 weeks for a total of 8 sessions and occur in the Rec Center, turf & selectorize machine area.
Small Group Training Sessions
Small Group Training is reserved for students. Non-student groups coming soon.
|
Training Period |
Schedule |
Registration |
|---|---|---|
|
Tue, Sep 29, 2026 - Thu, Oct 22, 2026 |
Every Tuesday & Thursday at 3 PM |
Getting Started
Step 1
Submit a training services interest form.
The training services interest form will prompt you to provide all personal information and availability details necessary to pair you with the perfect trainer.
Step 2
Connect with your trainer.
Once your form has been reviewed, the Fitness Coordinator will connect you with a personal trainer that meets your individual needs. Upon doing so, you will coordinate with your trainer to confirm an initial consultation appointment and begin your fitness journey!
Meet Your Trainers
Amelia
Group Fitness Instructor and Certified Personal Trainer
Major: Health and Physical Wellness
Fun Fact: I can walk on stilts!
Fran
Group Fitness Instructor and Certified Personal Trainer
Major: Advertising & PR
Fun Fact: I'm terrified of windmills!
Frankie
Certified Personal Trainer
My name is Frankie, and I'm a NASM-Certified Personal Trainer and Performance Enhancement Specialist, as well as a powerlifter with the GVSU Strength Club. I focus on smart, performance-driven training to help people get stronger and more resilient.
Major: Exercise Science
Fun Fact: I like to play cards!
Isabella
Certified Personal Trainer
Major:
Fun Fact:
Lola
Certified Personal Trainer
Hey, I'm Lola Smith! Looking to get into the gym while feeling comfortable and confident? I'm the trainer for you! I'm a NASM Certified Personal Trainer and a Women On Weights coach, looking to make all my clients and participants feel like their best selves!
Major: Exercise Science
Fun Fact: I am part of the Equestrian Club!
Michael
Certified Personal Trainer
Major: Exercise Science
Fun Fact: I am a barista and a coffee addict!
Nick
Certified Personal Trainer
Major: Biomedical Science
Fun Fact: I enjoy spending time at the beach!
Tyler
Certified Personal Trainer
Major:
Fun Fact: