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“Staying in Place” order will be in effect for GVSU students living in Allendale Township from September 17 through October 1. Complete your daily online self-assessment.

2020-2021 Undergraduate & Graduate Catalog

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FIT 156 - Zumba

This course focuses on knowledge, skills and application of Zumba. Zumba fuses body strengthening movements with Latin music. Routines feature aerobic interval training and combines fast and slow rhythms. Course also incorporates resistance training to improve muscle fitness. Course is graded credit/no credit. Offered fall and winter semesters.

Credits: 1



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