Skip to main content

2014-2015 Undergraduate & Graduate Catalog

Search Help

PED 110 - Yoga II

This advanced course builds upon previously learned basic yoga postures that will strengthen the body, relax and balance the nervous system, and increase concentration of the mind. Postures, breath techniques, and meditations will be applied to daily lives to improve health and reduce stress.

Credits: 1

If you are in need of assistance please submit any questions or comments.