First and Last Name *

G-Number *

GVSU Email Address *

Self-care is a deliberate activity we do to take care of ourselves. *
True
False

Self-care has many great benefits, including: *
Increased productivity
Enhanced self esteem
Increased self knowledge
All of the above

Mental self-care does NOT include inner self dialogue work. *
True
False

What are some self-care activities you would like to incorporate into your life? *

What type of topics would you like us to cover in upcoming modules?

Which TRIO program do you belong to? *
- Select Option Student Support Services (SSS Classic) Teacher Preparation Student Support Services Program (TPSSS) Student Support Services STEM (TRIO STEM) McNair Scholars Other