RecWell Stories
Cassie Campbell
"When I started school at Grand Valley, I became more interested in fitness and creating a balanced lifestyle. Working out everyday has became the best stress relief for me and provides "me time" for me away from school work. My favorite part of the day is going to the gym and knowing that I am staying active.
I participate in Recreation & Wellness programs and events at Grand Valley to keep me involved and in shape. One of my favorite events is the Family Weekend 5K, and I enjoy working out with my friends! I also love the atmosphere that the Rec Center has and all of the different ways to stay in shape through RecWell programs and services.
My involvement in Recreation & Wellness has allowed me to meet so many more people that love to workout as much as I do!"
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