RecWell Stories
Entries
Charlotte Partak
"Being unplugged provides a sense of security and relief. So much stress is caused by needing to be constantly updated and always in the know. I unplug because I know my boundaries. The stress social media causes is never worth it."
Elizabeth Kalafut
Unplugging to me means being free and enjoying the moment while absorbing memories truly and fully without expectations or worrying about anyone or anything. Unplugging is important to get away from the pressures we all put ourselves through. Between..."
Brennan Burk
"Recreation means taking a break from the mundane, everyday tasks that we as students are expected to do. It means having fun and being active in any way that we see fit in order to bring us joy. I participate because they all..."
Rodrigo Mata
"The pandemic really highlighted how detrimental depression and anxiety can be. I never want to enter back in my lowest of the low and experience what I gone through. Anytime I feel something negative, I practice affirmations to help me avoid those..."
Kate Harmon
"Unplugging means disconnecting from electronics and the stressors of my day. Lately, I unplug by exploring various local parks and trails with my kids. On cold days, we bundle up! Unplugging gives me the chance to enjoy the beauty of nature..."
Megan Dunlop
"I unplug to reconnect with nature, live in the moment, and remember what I'm grateful for."
Whitney Marsh
"I unplug so I can stay focused on my priorities and what is most important to me; my family, friends, and my dog. I feel that I am less stressed when I am not looking on social media/using technology. Plus, I am much more productive around the house..."
Anna Huizenga
I am a distance runner, and to unplug, I don't listen to music when I run (crazy, I know). I also make an effort to not use my phone in class, on the bus, or walking on the sidewalks. It is important to be alert and aware of your surroundings when..."
Eric Garvelink
"Unplugging from technology allows me to be in the moment with the ones I love. I unplug during dinner and during trips to be in the moment with my wife, Olivia, and give her my complete attention. Putting down my phone or shutting off all alerts and..."
Cody Grice
"I unplug because I enjoy being free of distractions and keeping life simple. I avoid most forms of social media that I tend to waste time on and do my best to limit others. It helps me to be more productive with the little free time I do have. It..."