Upcoming Events
Get Fit HIIT (Downtown)
Date and Time
Thursday, December 8, 2022 6:00 PM - 6:45 PM
RSVP
You can RSVP for this event
Location
Cook-DeVos Center for Health Sciences (Reset Room, Room 490)
Grand Valley State University
301 Michigan St NE
Grand Rapids, MI 49503
Description
FREE CLASS!
Get Fit HIIT is an intense, interval-style workout class that combines full body strength training with cardio bursts. Within each class, there will be a variety of exercises that are used to increase both muscular and cardiovascular endurance. There will also be modifications for all levels.
This event has been tagged as dsa, examcram, fitness, and recwell.
Information
For more information, please visit: https://www.gvsu.edu/rec/fitness/group-fitness-class-schedule-15.htm