Group Exercise

Group Ex. Just Got More Flexible

$8/Month - Student

$25/Month - Non-student

Access to all group ex. and small group training classes

Cancel Anytime

Purchase Your All Class Pass Now!

Fall 2021 Schedule Is Here!

Over 30 different classes!

17 phenomenal Certified Instructors!

15 exciting Group Exercise formats!

Sign up for classes on Mindbody. 

Zumba Dance Party


Fall 2021 Group Exercise Schedule

Spin Class

Monday

12:00p - 12:45p with Katie 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

5:00p - 5:45p with Malia 

IFS (Instructional Fitness Studio)  

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

5:00p - 5:45p with Zoe 

Dance Studio (FH 160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

 

6:00p - 6:45p with Hillary 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:00p - 7:45p with Shannon 

Dance Studio (FH 160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:00p - 8:00p 

IFS (Instructional Fitness Studio) with Katie 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:00p - 8:00p with Katie D. 

B9 Weight Room 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

8:00p - 8:45p with Alyssa 

Court 8 (Rec Center) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

8:00p - 8:45p 

Dance Studio (FH 160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

8:15p - 9:00p with Katie M. 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

Tuesday

12:00pm with Shannon 

IFS (Instr. Fitness Studio)

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

6:00p with Jen P.

Dance Studio (FH 160)

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

6:00pm with Shannon F. 

(IFS) Instructional Fitness Studio

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:00pm with Toni

Dance Studio (FH 160)

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:15 pm with Veronika

IFS (Instr. Fitness Studio)

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

8:00p with Javen 

Dance Studio (FH 160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

Wednesday

8:00a - 8:45a with Deb 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

12:00p - 12:45p  with Katie 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

5:00p - 5:45p - Zoe 

Dance Studio (FH 160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

6:00p - 7:00p 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

6:00p - 6:45p with Hillary 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:00p - 7:45p with Shannon 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:00p - 8:00p with Katie Dietz 

B9 Weight Room 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

8:00p - 8:45p 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

8:00p - 8:45p with Toni 

Court 8 (Rec Center) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

Thursday

12:00p - 12:45p with Shannon 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

6:00p - 6:45p with Jen 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

6:00p - 7:00p with Lauryn 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

LGBTQ+ Inclusive Fitness Training 

6:00p - 7:00p with Cara 

B9 Weight Room 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:00p - 7:45p with Toni 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

7:15p - 8:00p with Veronika 

IFS (Instructional Fitness Studio) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

8:00p - 8:45p with Toni 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

Friday

10:00a - 10:45a with Shannon 

Dance Studio (FH160) 

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

12pm with Deb or Amy

IFS (Instr. Fitness Studio)

Book this class! 

All class times and locations are subject to change. Please check Mindbody for the most recent class updates. 

RSVP Guidelines

RSVP's may be made 48 hours in advance. 

Check-in policy: In the case of a fully booked class.. Sign up under the wait list and show up to the class.  If any of the participants who RSVP'd fail to show up we will begin to let in the wait list.

Can't make it to class? That's okay! Please cancel your spot on the app as soon as you can to allow others a chance to get into the class. 

How to RSVP

3 Easy Steps! 

  1. Download MindBody App and register for an account with us
  2. Purchase your All Class Pass ($8/month - Student, $25/month - Non-Student)
  3. Sign up for classes! 

*See RSVP guidelines for check-in policies. We will be checking student IDs.