Sara Agema

Affiliate Faculty, Exercise Science

Office: KHS 4416           
Phone: (616) 331-8547
Email: [email protected]

Fall 2024 Office Hours: Mon/Wed 10:00a-11:30a, or by appointment. Please contact CLAS advising with urgent issues at [email protected]  or (616) 331-8585 or the Movement Science Office at [email protected] or (616) 331-3515.

Education:

Bachelor of Science in Psychology from Grand Valley State University 

Master of Science in Applied Exercise Science from Concordia University Chicago

• Fitness and Health Promotion
• Sports Nutrition

Certifications:
Certified Strength and Conditioning Specialist (NSCA)
Certified Exercise Physiologist (ACSM)
Certified Personal Trainer (ACE Fitness)
Human Movement Specialist (Brookbush Institute)
Level 3 Elite Spinning® Instructor (Mad Dogg Athletics)
SPINPower® Instructor (Mad Dogg Athletics)
Master Barre Instructor (IBBFA)
Group Exercise Instructor (ACE Fitness)
CPR-AED (American Red Cross)
Online/Hybrid Course Development (IDeL)
Professional Dancer (Dallas Cowboys Cheerleaders)

Courses Taught:
MOV 304: Introduction to Exercise Physiology
EXS 209: Research Methods in Heath and Exercise Science
EXS 220: Exercise Instruction and Leadership
EXS 321: Exercise Testing Lab
EXS 360: Strength and Conditioning for Athletic Performance
EXS 495: Professionalism in Exercise Science
FIT 112: Core Strength
FIT 126: Conditioning and Flexibility
FIT 143: Core and Spin
FIT 145: Total Body Strength
FIT 148: Indoor Fitness Cycling
FIT 168: Indoor Fitness Cycling