Ray Shonk

Senior Adjunct Faculty

Email: [email protected]

Office Hours: By Appointment

Education:
B.S. University of California, Exercise Science

Certifications:
NASM Certified Master Trainer
Mixed Martial Arts Conditioning
Cardiorespiratory Training for Sports Performance
Performance Enhancement
Senior Fitness
Weight Loss Specialist
American Health Association CPR/AED
Tai Chi & Qigong Master Instructor
Progressive Calisthenics
Strength Calisthenics
Online/Hybrid Course Development (IDEL)

Courses Taught:
FIT 102: Personal Self-Defense
FIT 107: Tai Chi
FIT 113: Bodyweight Workout
FIT 120:  Bowling
FIT 126: Conditioning & Flexibility
FIT 145:  Total Body Strength
FIT 147:  Olympic Weightlifting