Beth Damon

Senior Adjunct Faculty

Email:  [email protected]

Office Hours: After Class or By Appointment

Education:
B.A. Hope College, Physical Education
M.A. Cornerstone University, Education Curriculum
 

Certifications:
Michigan Teacher Certification - Grade K-12 Physical Education
ACE Personal Trainer
Kick-Boxing Instructor
Yoga fit 1 and 2 Instructor 
Pilates Mat Instructor 
Zumba Instructor 
Zumba Gold Instructor 
Precision Cycling Instructor 
TRX Instructor 
Spinning Instructor 
LeBarre Instructor 
Yogafit for Warriors 
Yogafit Meditation and Mindfulness 
Yogafit Senior Yogafit 
Silversneakers Fitness 
Enhance Fitness 
Lebert Fitness Master Trainer 

Courses Taught:
FIT 106:  Cardio Kickboxing
FIT 126:  Conditioning & Flexibility
FIT 143:  Core & Spin
FIT 145: Total Body Strength
FIT 148:  Indoor Fitness Cycling
FIT 156: Zumba
FIT 168:  Dance for Fitness