Upcoming Events
Wellness Series: Spiritual Wellness
Date and Time
Thursday, March 23, 2023 4:00 PM - 5:00 PM
RSVP
You can RSVP for this event
Location
KC 2259
Description
Recreation & Wellness has created a monthly Wellness Series to explore the eight dimensions of wellness. Come explore wellness topics with a lens of intersectionality, health equity and diversity. Our hope is to share more about the characteristics of a well person and leave you with tangible tips to improve your wellness.
Spiritual wellness is about understanding your own values and beliefs and taking time to deepen your spirituality. This can look different for everyone. This can be done by learning about other religions, using your personal beliefs and values to guide your decisions, or even finding a peaceful place to reflect. This event will help give you time to reflect and find your inner peace.
Join UCCF in some breath mindfulness and watercolor painting surrounding affirmations. Snacks provided!
RSVP required for supplies and limited space.
This event also appears on the main events calendar tagged as arts, dsa, dsafirstyear, dsasecondyear, recwell, and wellness.
Contact
Katie Jourdan