Yoga for Mood


Wednesday, October 7, 2020
3:00 p.m. - 4:00 p.m.
Allendale Campus
Students


Yoga blocks

In this yoga practice we will emphasize mind and body connectedness that involves postures, movement and meditation. Yoga for Mood will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and increased sense of peace.

Students only - 6 week class 

Click here for additional information

RSVP for this event

This event is recurring on Wednesday, October 14, 2020, Wednesday, October 21, 2020 and Wednesday, October 28, 2020.


Location Information

Join us in person! Dance Studio - Fieldhouse 160 

Download parking map for the Allendale Campus


Contact Information

Please email rec@gvsu.edu with any questions! 


Tags

dsa fitness groupex groupexercise recreation recwell


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This event was added to the calendar by Kayla Cupples (cupples1@gvsu.edu) on Tuesday, October 13, 2020 and was last updated on Wednesday, October 14, 2020 at 4:58 p.m.