Yoga for Mood
Wednesday, October 21, 2020
3:00 p.m. - 4:00 p.m.
In this yoga practice we will emphasize mind and body connectedness that involves postures, movement and meditation. Yoga for Mood will focus on enhancing psychological well-being that encourages improved concentration and mental clarity, being present, increased emotional stability, and reduced stress and anxiety, and increased sense of peace.
Students only - 6 week class
This event is recurring on Wednesday, October 28, 2020.
Join us in person! Dance Studio - Fieldhouse 160
Please email firstname.lastname@example.org with any questions!
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This event was added to the calendar by Kayla Cupples (email@example.com) on Tuesday, October 13, 2020 and was last updated on Wednesday, October 14, 2020 at 4:58 p.m.
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