Weekly Wellness


Friday, June 12, 2020
All day
Online
Alumni, Community, Faculty, Staff, Students


weekly wellness

The Coronavirus (COVID-19) is presenting new and unique challenges. GVSU is navigating unchartered waters with this virus making it important to find new ways to study and interact from home, while also taking care of our mental health and well-being. If you are feeling anxious and stressed about the COVID-19 outbreak, you are not alone – many students are experiencing higher than normal stress and anxiety levels right now.

Taking time out of our days to keep ourselves well is incredibly important! 

VIRTUAL WELLNESS

Even though we are far away, the University Counseling Center is working to bring you the GVSU experience wherever you are. Weekly Wellness will provide daily educational and wellness opportunities to help keep you healthy. Each day videos will be released with the following topics:

  • Mindful Monday
  • Takeover Tuesday
  • Wellness Wednesday
  • Art Therapy Thursday
  • Feel Good Friday

Get involved by following us on InstagramTwitter, or Facebook. Let us know you're participating by tagging #GVWeeklyWellness and @gvcounseling. 

For more information, please see:
https://www.gvsu.edu/counsel/weekly-wellness-series-287.htm

This event is recurring on Monday, June 15, 2020, Tuesday, June 16, 2020, Wednesday, June 17, 2020, Thursday, June 18, 2020 and Friday, June 19, 2020.


Location Information


Online


Contact Information


University Counseling Center

(616) 331-3266

gvcounsl@gvsu.edu

www.gvsu.edu/counsel


Tags

counselingcenter wellness


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This event was added to the calendar by Kelsey Martin (martike1@gvsu.edu) on Monday, June 8, 2020 and was last updated on Thursday, June 11, 2020 at 10:27 a.m.