Training Thursday

Thursday, November 11, 2021
12:00 p.m. - 9:00 p.m.
Allendale Campus
Alumni, Community, Faculty, Staff, Students

Group Exercise Class

Training Thursday -  Let's Get Movin!

Here are your opportunities to get moving with Recreation & Wellness:

  • SPIN® + Strength with Shannon: 12:00p-12:45p - IFS (Instr. Fitness Studio)
  • Yoga for Stress & Burnout with Shannon K: 4:00p-5:00p - Dance Studio (FH 160)
  • Full Body HIIT with Jen: 6:00p-6:45p - Dance Studio (FH 160)
  • Heavy Bag Kickboxing with Lauryn: 6:00p-7:00p - IFS (Instr. Fitness Studio)
  • Barre with Toni: 7:00p-7:45p - Dance Studio (FH 160)
  • SPIN® with Veronika: 7:15p-8:00p - IFS (Instr. Fitness Studio)
  • Zumba with Toni: 8:00p-8:45p - Dance Studio (FH 160)

Interested in attending one of these classes?  Purchase an all-class pass today:

  • Students - $8/Month
  • Non-Students - $25/Month
  • Over 30 different classes each week!
  • Cancel Anytime

Purchase Your All-Class Pass Now

Click here for additional information

RSVP for this event

Location Information

GVSU Recreation Center

Download parking map for the Allendale Campus

Contact Information

GVSU Recreation & Wellness
[email protected]


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This event was added to the calendar by John Offerman ( on Thursday, September 23, 2021 and was last updated on Tuesday, October 5, 2021 at 1:42 p.m.