Skip to main content

2019-2020 Undergraduate & Graduate Catalog


FIT 147 - Olympic Weightlifting

This course provides instruction for experienced lifters in the use of free weights for the proper technique of Olympic style weightlifting. Student will learn the snatch, the clean, jerk and their variations. Proper form, breathing, progression, complementary lifts, and safety will be taught. Course is graded credit/no credit.

Credits: 1



If you are in need of assistance please submit any questions or comments.