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2012-2013 Undergraduate & Graduate Catalog

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PED 103 - Tae Kwon Do

An introduction to the traditional Chung Do Kwan style. Students will practice the correct breathing, focus, power, balance, rhythm and timing necessary to perform 22 basic (poom) movements; comprised of blocks, punches, strikes, stretches, kicks and turns that have evolved for over a thousand years.

Credits: 1

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