GVSU Well-being Events
GVSU Sex Ed Week- Strong Bodies, Strong Boundaries - Total Body Strength Workout
Date and Time
Tuesday, February 10, 2026 5:00 PM - 6:00 PM
Location
Valley Campus
Instructional Fitness Studio
Description
Join Amelia for a fun, full-body workout! We will practice a variety of movements that aim to target each muscle group, utilizing dumbbells, TRX straps, resistance bands, and more! With a positive and encouraging environment, participants will strive for personal successes and leave feeling empowered!
FREE!!
Registration Required: https://www.mindbodyonline.com/explore/locations/grand-valley-state-u-rec-and-wellness
This event has been tagged as centerforhealthandwellbeing, healtheducation, healthpromotion, sexed, sexedweek, and sexualhealth.
Information
For more information, please visit: Sex Ed Week