Recreation & Wellness empowers students to pursue their overall well-being through engaging and supportive fitness, sports and outdoor programming. RecWell supports health, competition, community and fun. We offer something for everyone, so: Get Involved. Be Active. Live Healthy.
RecWell Programs
The Recreation Center is managed by Athletic & Recreation Facilities at GVSU. Visit Athletic & Recreation Facilities for information about the Rec Center and other recreation facilities.
Stay Up-to-Date with RecWell
Laker Navy continues tradition of hosting Lubbers Cup
The GVSU Rowing Club hosted the annual Lubbers Cup regatta on April 4 in Grand Rapids. This article tells the story of the dedication of its athletes.
Published May 1, 2026 by Macayla Cramer
RecWell Events
Intro to Indoor Climbing
For GVSU students and staff who would like a more formal and private introduction to the basic equipment and techniques involved in indoor rock climbing. By the end of this hands-on, small-group workshop, participants should be confident in their abili...
Intro to Backpacking- Manistee River Trail
Take your first step into backcountry adventure on our Intro to Backpacking Overnight Trip along Michigan's scenic Manistee River Trail. Designed for beginners, this overnight experience will introduce participants to essential backpacking skills, back...
Outdoor Mindfulness Mondays
Monday mindfulness: an excuse to slow down. Come join us in the arboretum to meet new people and sit with nature. We will discuss/practice grounding techniques, self portraits depicting our energy flow, and other healthy coping strategies. Gatherings w...
Weekly Hikes (on campus)
Come join us for weekly hikes every Tuesday on the trails around campus!Meeting at the Zumberge Pond at 6p on TuesdaysRSVP here for September Hikes!RSVP here for October Hikes!
Coffee & Climb
Join us for a morning climbing session and light refreshments!