Stress Management


Tuesday, December 8, 2020
5:00 p.m. - 5:45 p.m.
Online
Students


exam cram

This interactive program will provide education about stress management -- more specifically the consequences of stress, common stressors that exist in college life, and a basic stepwise approach to self-care and stress management techniques.

This program will be hosted virtually on our Instagram page - @gvcounseling


Contact Information

University Counseling Center

gvcounsl@gvsu.edu

616-331-3266


Tags

dsa examcram mentalhealth ucc wellness


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This event was added to the calendar by wenzelke@gvsu.edu on Tuesday, December 1, 2020 at 9:10 a.m.