Press Pause: Rest. Relax. Refresh.

Monday, April 5, 2021
All day
Allendale Campus, Off Campus, Online, Robert C. Pew Grand Rapids Campus
Alumni, Community, Faculty, Staff, Students

Expectations of work, school, and life make resting seem impossible or unimportant. By taking breaks often, we are not failing, we are recharging our bodies and our minds. RecWell encourages you to rest, relax and refresh by Pressing Pause. By pausing to reflect, we can take intentional steps to improve how we feel.

While this is an ongoing campaign, we will focus on a different topic each month:

  • DEC 2020: Self-care.
  • JAN 2021: Rest.
  • FEB 2021: Unplugged.
  • MAR 2021: Sleep.
  • APRIL 2021: Balance. 

#GVPressPause #GVUnplugged #GVLakerStrong

Learn more at

Click here for additional information

This event is recurring on Monday, April 12, 2021, Monday, April 19, 2021 and Monday, April 26, 2021.

Location Information

Download parking map for the Allendale Campus

Contact Information

Recreation & Wellness
(616) 331-1732


dsa recreation recwell stpatricks wellness

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This event was added to the calendar by on Wednesday, December 9, 2020 and was last updated on Monday, March 1, 2021 at 4:07 p.m.