HIIT (High Intensity Interval Training)
Tuesday, December 8, 2020
4:00 p.m. - 4:45 p.m.
Online
Students
High Intensity Interval Training uses quick bursts of movement followed by rest to use energy even after you stop training.
Location Information
Join us virtually on Zoom! Register on the Mindbody app for the link.
Contact Information
rec@gvsu.edu
Tags
dsa examcram fitness receration recwell
Share this event
This event was added to the calendar by Malia Brooks (brookkat@gvsu.edu) on Monday, November 30, 2020 at 2:46 p.m.
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