HIIT (High Intensity Interval Training)
Tuesday, December 8, 2020
4:00 p.m. - 4:45 p.m.
High Intensity Interval Training uses quick bursts of movement followed by rest to use energy even after you stop training.
Join us virtually on Zoom! Register on the Mindbody app for the link.
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This event was added to the calendar by Malia Brooks (firstname.lastname@example.org) on Monday, November 30, 2020 at 2:46 p.m.
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