HIIT (High Intensity Interval Training)

Tuesday, December 1, 2020
4:00 p.m. - 4:45 p.m.

High Intensity Interval Training uses quick bursts of movement followed by rest to use energy even after you stop training.

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This event is recurring on Tuesday, December 8, 2020.

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Join us virtually on Zoom! Register on the Mindbody app for the link. 

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This event was added to the calendar by Malia Brooks (brookkat@gvsu.edu) on Monday, November 30, 2020 at 2:46 p.m.