Skip to main content

2024-2025 Undergraduate & Graduate Catalog

Search Help

FIT 143 - Core and Spin

This course provides instruction on select indoor cycling and core strength methods. Combining a core workout and spin workout complements a well-rounded physical fitness program. Students will learn skills and knowledge in both cycling and core activities during the semester. This is a high intensity work-out. Graded credit/no-credit. Offered every semester.

Credits: 1



If you are in need of assistance please submit any questions or comments.