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2019-2020 Undergraduate & Graduate Catalog


FIT 100 - Self Defense (R.A.D.) for Women

This course provides a basic introduction to women's self-defense skills, knowledge, and techniques to develop and enhance the options of self-defense. The primary purpose is for protection and risk reduction. This course utilizes the Rape, Aggression, and Defense (R.A.D.) curriculum. Course is graded credit/no credit.

Credits: 1



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