Skip to main content
COVID-19 Update: GVSU is preparing for face-to-face classes beginning Aug. 31, implementing health and safety guidelines.

 Visit for more. 

2018-2019 Undergraduate & Graduate Catalog

Search Help

FIT 145 - Body Sculpting

Body sculpting involves strengthening various muscle groups utilizing weights, bands, balls, and personal body weight. This course provides students with the opportunity to enhance muscular endurance and strength through training techniques, body awareness, and consistency in practice.

Credits: 1

If you are in need of assistance please submit any questions or comments.