Skip to main content

2018-2019 Undergraduate & Graduate Catalog

Search Help

FIT 112 - Core Strength

Core strength focuses on the abdominal, back, and pelvic muscle groups. This course provides students with the opportunity to enhance muscular endurance, strength, and flexibility using weight techniques, Pilates, and yoga activities. Offered fall and winter semesters.

Credits: 1



If you are in need of assistance please submit any questions or comments.