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2017-2018 Undergraduate & Graduate Catalog

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FIT 103 - Tae Kwon Do

An introduction to the traditional Chung Do Kwan style. Students will practice the correct breathing, focus, power, balance, rhythm, and timing necessary to perform 22 basic (poom) movements; comprised of blocks, punches, strikes, stretches, kicks, and turns that have evolved for over a thousand years. Course is graded credit/no credit.

Credits: 1



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